Myopia in Children

Myopia in children is increasing worldwide. In addition to the visual impairment itself, myopia can also increase the risk of developing more serious eye diseases in adulthood.

There are now several ways to prevent and counteract the development of myopia in children.

Spend Enough Time Outdoors
Natural light plays an important role in healthy eye development. It is recommended that children spend at least two hours a day outdoors.
Time spent in natural light can help delay the onset of myopia.

Reduce Screen Time and Close-Up Work
Prolonged and intensive close-up activities, such as reading or using digital devices such as tablets and smartphones, increase the risk of developing myopia.
The shorter the distance from the eyes, the greater the visual strain. For this reason, screen time should be limited according to the child’s age.
If reading or doing close-up work for more than 30 minutes, it is advisable to take a 10-minute break.